Holistic wellness for women
my corner of the internet
welcome to
What makes me different... I don't want you to be my client for life, I don't want you to be my client for more than you need. Here me out.
While you work with me, I will be with you every step of the way. supporting, cheering you on, & listening, but I am here to teach you how to do this on your own! I want you to be able to navigate this crazy wild life, and do it with confidence. I want you to trust your mind, body, and spirit to know what it needs and how to nurture it.
This is personal for me too. Mindfulness changed my life and I want to show you that it can change yours for the better.
Certified in Mindfulness
200YTT Vinyasa, Hatha Yoga
Certified Yin Instructor
B.S. Public Health
What makes me different...
a little about me
The path back to you
yoga | mindfulness meditation | Aligned Living
I empower women to thrive in every aspect of their lives by guiding them to prioritize holistic wellness—encompassing mental, physical, emotional, environmental, social, and relational health—so they can live with intention, balance, and joy.
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