You’re not lazy.
You’re not broken.
You’re exhausted: mentally, emotionally, physically—from carrying too much for too long.
You’ve been holding your breath through life, and it’s catching up with you.
Mindfulness, meditation, and yoga aren’t trends or luxuries.
They’re survival tools for women who are trying to hold it all together in a world that keeps asking for more.
This isn’t about becoming a different person.
It’s about getting quiet enough to hear the one you already are—underneath the noise, the fear, and the pressure.
"Hannah helped me come back to myself in a sweet, simple, nonjudgemental way during a time where I was navigating the most intense burnout of my life."
True change takes more than one session. Book a series so you can build sustainable habits, uncover root causes, and actually feel the difference.
Better pricing, deeper support
Personalized virtual sessions for women who need help slowing down without falling apart. We blend coaching, guided meditation, breathwork, or yoga—whatever you need most that day.
60 minutes • First-time rate available
I gained more than I could ever imagine in a short amount of time. I was struggling in my profession and had lost all of my confidence before coming to Han. She challenged me to dive deep, shift my mindset in little ways that had large impacts, helped me find clarity, and helped me gain confidence. She asks the best questions and radiates the best energy. I am so grateful for the leadership and mindset skills she has given me. I can’t recommend her enough!"
I started working with Han to just help the stress and tension. All the work I was doing with Han and at home felt like the therapy I needed and I gained a lot of clarity and started the inner healing. Things were brought up that I didn’t even realize were there anymore or causing the issues they were. My energy shifted, I was able to reframe my thinking in ways I had only dreamed of and I’m happy again. I feel lighter. I feel more clear headed and have a path that I want to take that is important to me and that will bring me peace and joy. Hannah’s course is amazing. Hannah is amazing.
You’ve been holding it all together—work, life, family, expectations—and yet something still feels off.
You’re tired.
Scattered.
Craving clarity but scared that slowing down will only make you fall further behind.
This course was made for you.